Saturday, January 24, 2009
Running in the St Louis Track Club Frostbite Series 4 mile run, W ran to a new 4 mile record of 29:17, easily eclipsing his previous best of 31:07. He also set a record for coldest running weather, running in 15 degrees Fahrenheit (previous record was 18 degrees). He finished with serious icicles on his mustache, frost on his head, and no feeling in his toes.
Renny and Marcel slept in.